Stress Management and Resilience Building | Faculty Workshop

Empowering Minds, Building Resilience! 💡✨

Kathmandu Model College (KMC) successfully hosted an insightful workshop on Stress Management & Resilience Building on 23rd February 2025, featuring the inspiring Dr. Thomas J. Bussen.

With over 50 participants from the KMC Educational Network, the session was a transformative experience, engaging attendees in deep discussions, practical strategies, and interactive exercises to effectively manage stress and strengthen resilience.

Dr. Bussen’s expertise and dynamic approach provided valuable real-world applications, equipping participants with tools to navigate challenges with a refreshed mindset. The session was truly a game-changer in fostering mental well-being and personal growth.